You know you’re a zombie and need to get out of a stimulus gap if you say “yes” to any of the following:
-Do you often feel overwhelmed with what you need to do?
-Do you often feel bored?
-Do you have a tendency to “sweat the small stuff” and get caught up in those stressors?
-Do you find it difficult to find half an hour a day for yourself?
-Are you feeling “stuck” in life/work?
-Do you feel like you just “don’t have the time” to be as creative as you’d like to be?
-Do you find it difficult to take a break and just “do nothing” for a period of time?
